Health & Fitness Science

Program Overview

The Health and Fitness Science program at Johnston Community College (JCC) prepares you for a career helping others improve their health and quality of life. Through a combination of science-based coursework and hands-on training, you’ll gain the knowledge and practical skills needed to work in fitness, wellness, and recreation settings. 

Credentials Offered: Degree and Certificate

What You'll Learn

Throughout the program, you’ll build a strong foundation in health and fitness concepts while developing job-ready skills, including:

• Exercise Science – Learn how the body responds to physical activity, including muscular, cardiovascular, and metabolic systems.

• Fitness Assessment – Develop skills to evaluate strength, endurance, flexibility, and overall fitness to create personalized exercise plans.

• Instructional Techniques – Gain experience leading individual and group fitness activities using proper communication, motivation, and safety practices.

• Equipment Proficiency – Learn to safely operate and maintain fitness equipment commonly used in gyms, wellness centers, and recreation facilities.

Career Opportunities

Once you graduate you will be prepared for entry-level employment in a variety of fitness and wellness environments, such as:

• Commercial Fitness Clubs – Support members through fitness instruction, assessments, and program guidance.

• YMCA / YWCA Facilities – Work in community-based fitness and wellness programs serving diverse populations.

• Corporate & Industrial Wellness Programs – Promote employee health through organized fitness initiatives.

• Parks & Recreation Departments – Assist with fitness programming, recreation activities, and community wellness events.

• Organizations Offering Fitness Programs – Support health and exercise initiatives in public or private settings.

• Learn More About This Field

Take the First Step

Apply Now!

Still Have Questions?

Request More Information